This looks like an insane, and awesome, workout… not to see if my treadmill handles will support some of those leg flares.
About Paul Spoerry
I’m a groovy cat who’s into technology, Eastern Thought, and house music. I’m a proud and dedicated father to the coolest little guy on the planet (seriously, I'm NOT biased). I’m fascinated by ninjas, the Internet, and anybody who can balance objects on their nose for long periods of time.
I have a utility belt full of programming languages and a database of all my knowledge on databases... I practice code fu. Oh, I've also done actual Kung Fu, and have a black belt in Tae Kwon Do.
I run. I meditate. I dance. I blog at PaulSpoerry.com, tweet @PaulSpoerry, and I'm here on Google+.
I'm currently work for IBM developing web enabled insurance applications for IBM and support and develop a non-profit called The LittleBigFund.
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love this song
Eh. The ab workout was more impressive.
true
goes to troll +Sarah Rios page to find ab workout
haha… for Ref to Sarah's post: https://plus.google.com/u/0/+SarahRios/posts/CDoBUvqHQJW
The primary difference is I could probably pull off a lot of the treadmill… but the ab workout would destroy me.
Thought he might accidentally hit the speed increase button and wipe out
Yet another awesome kid. Thanks, Paul.