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You are here: Home / Archives for meditate

*I'm on day 23 of the Mind Series series from

June 12, 2014 by Paul Spoerry Leave a Comment

#getsomeheadspace yay!*
Geeky stats (since I started tracking):
* 1223 days
* 225 hours and 22 minutes
* Oodles of insight
* Lots of "feeling" bored
* monkey mind… yeah… monkey mind for sure
* (very often) greater awareness of the chronic pain I've been dealing with
* (sometimes!) Greater acknowledgement of, and different perspective of, the chronic pain I've been dealing with
* A greater appreciation for those in my life (tho I could still use more practice on showing it and reaching out to the special ones who've made giant impacts me… I hope you know who you are!

#meditation #meditate #sitdownandshutup



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